Ice baths are popular with celebrities, but what are the health benefits, if any—and risks?
by Erin Kayata,Northeastern UniversityCredit: Unsplash/CC0 Public DomainWhen it comes to workout cool-downs, some people take the idea seriously by dunking themselves in an ice bath. Celebrities
Updated on: March 25,2024
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Ice baths are popular with celebrities, but what are the health benefits, if any—and risks?
by Erin Kayata,Northeastern UniversityCredit: Unsplash/CC0 Public DomainWhen it comes to workout cool-downs, some people take the idea seriously by dunking themselves in an ice bath. Celebrities
Updated on:March 25,2024
17
