An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on: May 28,2024

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on:May 28,2024

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y

Updated on: March 15,2024

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y

Updated on:March 15,2024

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Updated on: July 05,2024

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Updated on:July 05,2024

Why 'One Health' needs more social sciences: Pandemic prevention depends on behavior as well as biology

by Kaylee Byers, Lara Hollmann, Salome A. Bukachi and Sarah Robinson,The ConversationCredit: Unsplash/CC0 Public DomainOn March 11, 2024,it will be four years since the World Health Organi

Updated on: March 20,2024

Why 'One Health' needs more social sciences: Pandemic prevention depends on behavior as well as biology

by Kaylee Byers, Lara Hollmann, Salome A. Bukachi and Sarah Robinson,The ConversationCredit: Unsplash/CC0 Public DomainOn March 11, 2024,it will be four years since the World Health Organi

Updated on:March 20,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on: April 27,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on:April 27,2024

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Updated on: August 31,2024

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Updated on:August 31,2024

Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on: March 21,2024

Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on:March 21,2024

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on: June 22,2024

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on:June 22,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on: March 15,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on:March 15,2024

The REAL Killers - Trans Fats

Updated on: September 20,2024

The REAL Killers - Trans Fats

Updated on:September 20,2024

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

Updated on: June 25,2024

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

Updated on:June 25,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on: December 24,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on:December 24,2024