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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Score big with a healthy, tasty Super Bowl feast

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
5 things you can do to make your microbiome healthier

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t
WHO urges more countries to get tougher on trans fat

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to
Fiber: It's important to your child's diet, too

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s
Scientists link genes to diet in inflammatory bowel disease

Scientists link genes to diet in inflammatory bowel disease

by eLifeBiological interrogation of identified IBD-related modules.(A, B) Dot plots showing the enrichment of IBD-related modules in hallmark genesets (A) and cell-type gene signatures of inflame

Scientists link genes to diet in inflammatory bowel disease

by eLifeBiological interrogation of identified IBD-related modules.(A, B) Dot plots showing the enrichment of IBD-related modules in hallmark genesets (A) and cell-type gene signatures of inflame
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri
A high-fiber diet may reduce risk of dementia

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als
An avocado a day keeps your gut microbes happy

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi
Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But