Taking the stairs could cut risk of early death

Provided by University of East AngliaCredit: MART PRODUCTION from PexelsTaking the stairs could help you live longer—according to new research from the University of East Anglia and the Norfolk and No

Orthopedics & Sports medicine September 14,2026

Taking the stairs could cut risk of early death

Provided by University of East AngliaCredit: MART PRODUCTION from PexelsTaking the stairs could help you live longer—according to new research from the University of East Anglia and the Norfolk and No

Orthopedics & Sports medicine September 14,2026

Longer meal intervals linked to faster disease accumulation in older adults

Provided by Karolinska InstitutetCredit: Mark Alicea from PexelsOlder adults who typically had longer intervals between meals accumulated chronic diseases more rapidly over time than those with shorte

Wellness September 14,2026

Longer meal intervals linked to faster disease accumulation in older adults

Provided by Karolinska InstitutetCredit: Mark Alicea from PexelsOlder adults who typically had longer intervals between meals accumulated chronic diseases more rapidly over time than those with shorte

Wellness September 14,2026

Study suggests stair climbing enhances brain health

Provided by University of OtagoIllustration of the crossover design. Note. Session order was randomized and counterbalanced across participants. Neuropsychological testing during NIRS commenced ~20 mi

Orthopedics & Sports medicine September 14,2026

Study suggests stair climbing enhances brain health

Provided by University of OtagoIllustration of the crossover design. Note. Session order was randomized and counterbalanced across participants. Neuropsychological testing during NIRS commenced ~20 mi

Orthopedics & Sports medicine September 14,2026

Intermittent fasting may help type 1 diabetics control their blood sugar levels

By Jenna KurtzweilGraphical abstract. Credit: Diabetes Care (2026). DOI: 10.2337/dc26-1093A UIC study led by kinesiology and nutrition professor Krista Varady found that time-restricted eating may be

Wellness September 14,2026

Intermittent fasting may help type 1 diabetics control their blood sugar levels

By Jenna KurtzweilGraphical abstract. Credit: Diabetes Care (2026). DOI: 10.2337/dc26-1093A UIC study led by kinesiology and nutrition professor Krista Varady found that time-restricted eating may be

Wellness September 14,2026

Specialized imaging reveals hormone-driven brain changes

By University of DelawareGraphical abstract. Credit:Brain Communications(2026). DOI: 10.1093/braincomms/fcag228A new study from the University of Delaware shows that fluctuations in estrogen influence

OB & GYN September 14,2026

Specialized imaging reveals hormone-driven brain changes

By University of DelawareGraphical abstract. Credit:Brain Communications(2026). DOI: 10.1093/braincomms/fcag228A new study from the University of Delaware shows that fluctuations in estrogen influence

OB & GYN September 14,2026

Pregnant climbers may not have to stay grounded, study suggests

By Bev BetkowskiCredit: Pixabay/CC0 Public DomainClimbers who love their sport may not have to hang up their ropes and harnesses just because they become pregnant, a University of Alberta study sugges

Orthopedics & Sports medicine September 13,2026

Pregnant climbers may not have to stay grounded, study suggests

By Bev BetkowskiCredit: Pixabay/CC0 Public DomainClimbers who love their sport may not have to hang up their ropes and harnesses just because they become pregnant, a University of Alberta study sugges

Orthopedics & Sports medicine September 13,2026

Dehydration can cause more than thirst: Expert explains how it can affect the heart

Provided by Mayo ClinicCredit: Unsplash/CC0 Public DomainDehydration can affect much more than your thirst. It also can place extra stress on your heart and cardiovascular system, explains Dr. Brodie

Wellness September 13,2026

Dehydration can cause more than thirst: Expert explains how it can affect the heart

Provided by Mayo ClinicCredit: Unsplash/CC0 Public DomainDehydration can affect much more than your thirst. It also can place extra stress on your heart and cardiovascular system, explains Dr. Brodie

Wellness September 13,2026

International study marks step forward in genetic understanding of eating disorders

By King's College LondonCredit: Unsplash/CC0 Public DomainNew research led by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London, in collaboration with

Psychiatry & Mental Health September 13,2026

International study marks step forward in genetic understanding of eating disorders

By King's College LondonCredit: Unsplash/CC0 Public DomainNew research led by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London, in collaboration with

Psychiatry & Mental Health September 13,2026

Parents who run with a stroller have lower risk of overuse injury

Provided by Pennsylvania State UniversityCredit: Dmitrii Eremin from PexelsAnyone who has run while pushing a stroller knows stroller running can feel cumbersome and hard on the body. But does it incr

Orthopedics & Sports medicine September 13,2026

Parents who run with a stroller have lower risk of overuse injury

Provided by Pennsylvania State UniversityCredit: Dmitrii Eremin from PexelsAnyone who has run while pushing a stroller knows stroller running can feel cumbersome and hard on the body. But does it incr

Orthopedics & Sports medicine September 13,2026

Experts explain the science behind later school start times

Provided by Perelman School of Medicine at the University ofCredit: Yaroslav Shuraev from PexelsFor many teenagers, the hardest part of the school day may begin well before the first bell rings: wakin

Sleep September 13,2026

Experts explain the science behind later school start times

Provided by Perelman School of Medicine at the University ofCredit: Yaroslav Shuraev from PexelsFor many teenagers, the hardest part of the school day may begin well before the first bell rings: wakin

Sleep September 13,2026